Wellbeing Week Free Live Wellbeing Sessions

As part of Mental Health Month, the NSW Department of Education presents Wellbeing Week from 11 to 15 October. Featuring a great line-up of a diversity of events for students of all ages, and their parents,

Wellbeing Week aims to encourage us all to think about our mental health and wellbeing and take practical steps to look after ourselves – and each other. There are lessons in physical education and how to keep your body and brain healthy; sessions on mental fitness, managing stress and challenging emotions; a workshop for senior students on finding their groove again as they get ready to return to school; and even a lesson in hip-hop to help connect with your creative potential and boost your sense of wellbeing.

This will be a week of FREE live sessions available to all schools, home schools, students, parents and all, Australia wide and beyond.

Click here to see all events